Rozie's Food LoveDec 15, 20201 minGood fat vs. bad fatFoods to avoid Any food that’s high in carbs should be limited. Here’s a list of foods that need to be reduced or eliminated on a...
Rozie's Food LoveDec 15, 20202 minYour new Keto lifestyle: Everything you need to knowWhat is a ketogenic diet? The ketogenic diet is a very low carb, high fat diet . It involves drastically reducing carbohydrate intake and...
